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Minimal shoes vs. performance-enhancing devices

I believe in minimal footwear and if I were to live on a beach somewhere and run only recreationally, I’d probably only have two pairs of running shoes for those times when I might choose to wear any...

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Two laps to awareness

T.S. Eliot wrote that “April is the cruellest month,” but then he was not referring to a calendar for autism awareness. Each year I greet the proclamation of Autism Awareness Month as a source of...

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Grounding for the Hardscrabble Runs

Grounding, or earthing is a controversial practice that in its truest sense involves direct physical contact with the ground. Some people claim health benefits and I don’t doubt they may be true. I...

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Endurance

Last fall when my neurodiverse son Harrison was running on his middle school cross-country team I began writing essays about our roller coaster of experiences and emotions. Some of these became columns...

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A perfect season

  It was one of those awkward encounters. A casual acquaintance threw out a random statement and it made me think. In this case it was in a grocery store and the statement was essentially that there’s...

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Reset at the track

  It was one of those mornings when the whole world, at least the one we live in, needed a reset. The only remedy I could think of was to head to the track. For the past two seasons Harrison has run...

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‘Tis the season for running

  Recently I’ve found some much-needed recharge time running alone in the Sangre de Cristo Range. This would be unremarkable except in all my years living here I’ve never run there in December. Skied?...

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The true meaning of ‘competition’

  I’ve been asked if running is “competition” for Harrison. This only fueled a deeper personal examination already under way in my own process. If we look at the root meaning of the word “competition,”...

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Review: Running with Sherman — blended fiction

Curtis Imrie and I (center/right, near bottom) getting our burros ready to poolshark/barnstorm for major money on the pack-burro racing circuit in Silver Cliff in the early 1990s. Also pictured,...

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Running through the pandemic

It was just a few weeks ago that I was finally able to rake up the dead skunk that had been frozen all winter to the ground in the first curve of our humble, wind-swept dirt track at 7,888 feet...

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